Peanut Butter Banana Bread

* Exported from MasterCook *

Peanut Butter & Banana Bread ~ TNT (P2)

Recipe By : southbeachfriends.net
Serving Size : 4 Preparation Time :0:00
Categories : Breads, Muffins & Rolls Breakfast & Brunch
TNT

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 bananas
1 large egg
1 cup oatmeal
1/4 cup natural peanut butter
3 tbsp whole wheat flour
3 tbsp splenda
1 tbsp baking powder
1 tsp vanilla

Preheat oven to 350F and spray a glass 8" square pan.

In a medium bowl-mash bananas. Stir in egg until combined. Stir in rest of ingredients until well-mixed. Pour into prepared pan and bake for about 25-30 min, or until bottom and sides are a light brown and it's pulled away from the sides of pan.

Cut into six pieces and serve warm or cold. Like the Big Oatmeal Cookie, two pieces should make a serving-correct me if I'm wrong. This comes out very moist and light.

Ratings : Excellent 10 - - - - - - - - - - -

Per Serving (excluding unknown items): 325 Calories; 11g Fat (30.3% calories from fat); 10g Protein; 47g Carbohydrate; 6g Dietary Fiber; 53mg Cholesterol; 463mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1 1/2 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0

Baked Oatmeal

1/2 cup Egg Beaters
1 cup low-fat milk
1 Tbsp ground cinnamon
1/4 tsp nutmeg
1 tsp vanilla extract
1/2 cup unsweetened applesauce
1 1/2 tsp baking powder
1/4 cup splenda
2 cups rolled oats

Combine wet ingredients and add dry ingredients. Bake in sprayed 9x9 pan at
350 for 30-40 min. Baked oatmeal is done when a knife inserted in the center of the pan comes out clean.

You can also play with this recipe by adding nuts, fruits, etc. I like to eat this with some sugar free syrup poured over the tope.

Serves 6

Steel-Cut Oats

1 cup oats
3 cups water
pinch salt

Bring the water and salt to a boil. Add oats. Reduce heat and cook for 10-20 minutes. Remove from heat and cover; let sit for a few minutes. Makes 4 servings.

Variation:
I add diced green apple, splenda, and cinnamon to the water before I add the oats which makes a nice Apple Cinnamon Oatmeal.